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Conquering Translantau 100km by UTMB: A Journey Through Misty Trails and Grueling Climbs!
Three months ago, the thought of running seemed like a distant dream. The pain in my knee was a constant reminder of my limitations. Yet,...
Novy Lodder
Nov 15, 20237 min read
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My Journey from Pro Jockey to Trail Runner: Inspiring the Hong Kong Club with My 400km Adventure!
I had the privilege of speaking at the Hong Kong Club to a group of fitness enthusiasts. I shared my journey as a former jockey, how a...
Novy Lodder
Nov 6, 20232 min read
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A Night of Enlightenment and Impact: Inside Scoop on Longevity Event!
On Thursday, November 2nd, 2023, a diverse group of individuals gathered at Joint Dynamics in Central, Hong Kong, for a night filled with...
Novy Lodder
Nov 3, 20234 min read
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Want to Live Longer with a Healthy Life? Join Our Event on Nov 2nd to find out how!
Unlocking Longevity Secrets: Join Us on November 2nd, 2023! We all yearn for a long and healthy life, and while immortality remains...
Novy Lodder
Oct 23, 20234 min read
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From Ashes to Phoenix: Love 21's Remarkable Rebirth
Wow, what an emotional evening...the grand opening of Love 21's new center after their old one was burned down - out of the ashes grew a...
Novy Lodder
Oct 20, 20233 min read
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Spin for a Cause: Ride for Freedom and Empower Lives!
Get ready to sweat it out on the spin bike while making a lasting impact! Join us for the upcoming Second Ride for Freedom spin class,...
Novy Lodder
Oct 2, 20231 min read
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A Night of Glamour, Passion, and Pizza: Entrepreneurs of Lantau's Second Event Shines!
The Entrepreneurs of Lantau community gathered once again for their second event, and what a night it was! Full of inspiration, laughter,...
Novy Lodder
Sep 29, 20233 min read
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Candid Conversations: Jo Lodder's Journey from Jockey to Trailblazer!
I'm thrilled to take you on my journey from being a professional jockey, boxer to a trailblazer on the Hong Kong trails.
Novy Lodder
Sep 18, 20232 min read
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Is the Blue Zone Lifestyle Your Path to Health and Longevity?
I'm Jo Lodder, well into my fifties, and my life has undergone a profound transformation. Picture this: I was once a heavy-drinking party...
Novy Lodder
Sep 16, 20235 min read
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Entrepreneurs of Lantau's Inaugural Event: A Night of Laughter, Connection, and Giving Back
Check out the photo gallery at the bottom of the page and book your ticket for our September event. Entrepreneurs of Lantau recently...
Novy Lodder
Sep 9, 20233 min read
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Spinning Towards Freedom: An Unforgettable Ride with Sarah Wersborg and Run for Freedom
"Through every pedal, we propel more than ourselves. We ride for freedom, for those who inspire us to move beyond limits. Together, we...
Novy Lodder
Aug 31, 20234 min read
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Storytelling at The Rotary Club - "From Jockey to Runner: Unveiling Life's Remarkable Journey"
I was truly honoured to have the privilege of speaking at The Rotary Club of Kowloon Golden Mile last Wednesday. What a wonderful...
Novy Lodder
Aug 26, 20232 min read
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"An Inspiring Day at the Intellectually Disabled Education and Advocacy League's Fundraising Event:
I had the privilege of being invited to join the annual fundraising event of The Intellectually Disabled Education and Advocacy League...
Novy Lodder
Aug 25, 20233 min read
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Entrepreneurs of Lantau: Unveiling Our Inaugural Monthly Venture🚀
Reflecting on a Night of Connection, Laughter, and Entrepreneurial Spirit Hey there, it's Jo Lodder, co-founder of Entrepreneurs of...
Novy Lodder
Aug 24, 20233 min read
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Join Us for an Unforgettable Experience: Ride for Freedom x Project S Charity Spin Class
We're thrilled to announce a one-of-a-kind collaboration that combines the pulsating energy of indoor spin cycling with a noble cause close
Novy Lodder
Aug 18, 20233 min read
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“Run for Freedom: My Encounter with TC, A Remarkable Soul , the story of his life changing accident"
Stepping into that hospital room, a mix of anticipation and trepidation filled the air. Today marked a significant moment as Esther and I...
Novy Lodder
Jul 1, 20234 min read
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My Unforgettable Experience with Stephen Kirwin: The Healing Power of a Gentle Giant
Stephen Kirwin is a Powerhouse of a Man Imagine stepping into a treatment room, nerves tingling with anticipation, only to be met by a...
Novy Lodder
Jul 1, 20234 min read
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Invest in a Freehold Property in Niseko and Experience the Ultimate in Health and Wellness
Imagine waking up to the pristine beauty of Niseko, Japan. The snow-capped mountains, the pristine forests, and the crystal-clear lakes...
Novy Lodder
Jun 27, 20233 min read
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Understanding disabilities through stories: Running wild and changing lives!
Hi everyone, I'm Jo Lodder and I'm thrilled to share with you my experience of being one of the main speakers at a recent event organised...
Novy Lodder
Jun 9, 20233 min read
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Osteopathy: The Secret to Running Strong and Pain-Free!
Hey there, I'm Jo Lodder, and I want to share with you the secret to running strong and pain-free. It's called osteopathy! I know it may...
Novy Lodder
Jun 9, 20233 min read
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