top of page
Donate. Help. Share
Home
Blog
Who's Jo
HK5Trails Story
In the news
Discover Jo
Charity
Run China Run
Action Asia Foundation
Run for Freedom
Events
Entrepreneurs of Lantau
Inspirational Talks
More
Use tab to navigate through the menu items.
All Posts
Over 50 Inspiration
Charity
Ignite Growth & Empowerment
Property Passion
Storyteller
Ultrarunning
Environment
"It's never too late to start running!
"Embrace the adventure and reap the rewards! Trail running over 50 brings improved fitness, mental health, heart health, sleep quality,...
Novy Lodder
Jan 31, 2023
2 min read
bottom of page